Ground Studio · New Farm · Brisbane

Your session
is confirmed.

You will receive a confirmation email from Setmore shortly. Pablo looks forward to meeting you. There is one small thing to do before your session.

LOcation

103 Terrace St,
New Farm 4005

what to wear

Loose, comfortable
clothing

What to Consider

Avoid meals and caffeinated drinks 2 - 3 hours prior

Arrive

5 minutes before your session

questions?

Contact me: pabloguzman.co/contact

First time? one last step

Complete your New Client Intake Form.

It takes 3–4 minutes and helps Pablo understand your body, your current state, and what you need — so your session is as effective and personal as possible from the very first moment.
Complete intake form →

Returning client? No form needed.
Pablo already knows you. See you soon.

01

Wear comfortable clothing

Zenthai Shiatsu is performed fully clothed on a mat. Loose, comfortable clothing makes a significant difference to how freely you can move and how deeply you can receive the work.

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02

Avoid heavy meals & caffeinated drinks

Zenthai Shiatsu works better on an empty stomach. The body is more resourceful and able to switch into relaxation mode. Increasing the effectiveness of the session.

03

Arrive settled, not rushed

Arriving 5 minutes early gives your nervous system a moment to transition before the session begins. The work goes deeper when you are not arriving in a hurry.

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04

Let the session integrate

Effects often continue unfolding for 24–48 hours after a session. If possible, avoid high-intensity exercise immediately and stay hydrated. Give your body time to settle.

PABLO GUZMAN

Embodied Wellbeing —
a philosophy and practice
for a life lived from the inside out.

Ground Studio · New Farm · Brisbane · pabloguzman.co